Tuesday, November 27th, 2018/Mardi 27 Novembre 2018
7:00 pm – 9:00 pm
United Way/Centraide Ottawa, 363 Coventry Rd., Ottawa
Please join Reach, Equality and Justice for People with Disabilities/ Égalité et Justice Pour Les Personnes Ayant Un Handicap, for an engaging discussion on Compassion Fatigue and Mindfulness for Caregivers. How can we best care for ourselves while also caring for others? Are you caring for an elder, a child or adult with special needs, disability or neurodiversity? Come learn about compassion fatigue, resilience, and how to develop a relaxation practice.
Our speakers will be Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.